Rejuvenate At These Spas For Different Types Of Needs | HIGHLIFE Asia
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From time to time, we need to take a break and have a moment dedicated to rejuvenating ourselves. It's not just for the sake of our physical well-being but it's also an opportunity to check in with our emotional and psychological state. Never feel guilty for taking a few days off from work to do some self-care. If you don't and you let stress and negative emotions stir inside you for too long, it can be detrimental to your health in the long run. Don't think of it as letting go of your responsibilities; instead, see it as a necessary rest so you can be at your best. Here are some of the spas that you can visit depending on your needs.


For instant relaxation: The Spa Wellness



Sometimes, all you need is a sweet relaxation session to get back on track. With a variety of massages and treatments, you'll surely find the best one for you at The Spa Wellness. If you just want a quick pampering, you can opt for a 90-minute classic massage (Swedish, deep tissue, shiatsu, combination). Or if you want, you can get a package that includes facials and foot care in addition to your personal choice of massage.


For full pampering: The Spa at Mandarin Oriental Singapore



Want to make the best out of a mini staycation? Then you should indulge in a full pampering session at The Spa at Mandarin Oriental Singapore. After enjoying your time at the poolside, you can head to the hotel's spa and choose the best treatment for you. If you've been experiencing some stiffness in your muscles, there's the Teh Hijau, which is designed to stimulate blood circulation and relax tight, fatigued muscles. The Mandarin Oriental also offers bespoke treatments specifically catered to your different needs. 


For mani-pedi and foot care: beeQnails



As seen in Legally Blonde, a nice manicure can make you feel better in a jiffy. For your destressing session, take it up a notch and include a hand and foot treatment or massage to go with your mani-pedi. It's said that treatments and paraffin waxes can help with relaxation and blood circulation. Visit beeQnails and unwind with their popular cooling cucumber spa treatment and signature mani-pedi where you can choose from a variety of nail arts for your polish.


For overall wellness: Arogya Ayurveda



Did you know that Ayurveda is regarded as one of the oldest forms of medicine? It's a system of healing that originated in India. The process involves specific herbal preparations designed to balance your body. Try this ancient healing method at Arogya Ayurveda. Before having a session, you will be evaluated by a physician so they can prescribe the right treatment for you. The most common is called Abhyanga that's done by two synchronized therapists. The herbal oil will be massaged on your whole body and the process takes about an hour or two depending on the recommended treatment for you.



For a destination spa: REVĪVŌ Wellness Resort



Want a full digital detox? Retreat at a lush destination spa like REVĪVŌ Wellness Resort for full-on rejuvenation. Try their various invigorating mind and body programs to bring back equilibrium to your well-being. If you're planning on being in a better shape, try the Ketogenic Retreat so you can gain valuable insights about the Ketogenic diet. It's also gonna be paired with tailored exercise plans that will help you develop a sustainable lifestyle. On the other hand, if you're suffering from chronic stress, their Reshaping Retreat can help you achieve physical, emotional and spiritual harmony.


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